SALLY CONROY

Coaching

Helping you to find and maintain a Peaceful Life

STARS Therapy

(Strategic Trauma and Abuse Recovery systems Therapy)

STAR therapy is an evidence-informed, structured process for conducting trauma recovery education and treatment.


The Backbone of S.T.A.R. © is The 3 Progressive Phases of Trauma and Abuse Recovery©. These 3 phases are further broken down into 12 stages, which provides for transitions and breaks down the process in a simpler fashion. The stages provide a strategy for moving through the healing process, much like a map.


Solid Star

This work is for those of you who are tired of being stuck. It is hard but rewarding and freeing work. To learn more, book a call and see if it is the right fit for you and your healing.



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Co-HOst of the

Women of wild podcast


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Co-HOst of the Women of wild podcast

Welcome to the Women of W.I.L.D. Podcast where we explore what it means to be a woman. We will be discussing real life challenges from being a daughter, a wife, a mother, a single mom & beyond.


We’re two friends living very different lives. One is married with all girls, the other is divorced with all boys. We’re perfect bookends to speak from opposite perspectives on all the things.


Our mission is to search out the heart of a woman and to pour into you wherever you are with real life wisdom, actionable steps, and application of the topics we discuss to continue our self-development to a W.I.L.D. Woman!


That is a Woman of WISDOM, IMPACT, LOVE, and DIGNITY.



ScreamFree Parent Coaching


12-Week Program

Consisting of 1:1 coaching and weekly practical assignments to help you become the adult you want your children to grow up to be.


To Learn More

Client Feedback

"I really enjoyed the coaching and I got a lot out of it. It has helped me think before I react and remember that I am the parent. I wish I had done it when my son was younger. It has deepened my faith and helps me remember to give everything to the Lord - especially my hopes and fears and expectations for the kids. On behalf of my whole family, thank you. You have a gift for this. I could always tell that you truly care and I so appreciate all the heartfelt prayers for my children." -Jenny M.

"Sally was very patient and encouraging working with me and my relationship with my two teen daughters. I was challenged by her work and it showed greatly in my ability to bond and make a connection with each of my children. Sally is very understanding and relates in a way that is not threatening or judging. A great experience!" -Laura A.


Sally has seen incredible healing in her life and family over the years and is passionate about walking alongside others who are in need of healing and recovery. She is a Certified Growth Coach, a Certified Parenting Coach through Screamfree Parenting, and Certified in Advanced Trauma-Informed Soul Care through (STARS - Strategic Trauma & Abuse Recovery System therapy). After working with teens for several years, Sally has become passionate in helping parents learn to walk alongside their own struggling teens and in helping them to rebuild communication and connection and heal from their own past traumas. Sally is the creator of a dynamic twelve-week program for mothers looking to build or rebuild their relationship with their teen daughters called The Mother Daughter Relationship Builder Program, She also works with women who are ready to recover from the trauma of childhood sexual abuse. Sally is the co-host and founder of the Women of W.I.L.D. Podcast and works as a prevention specialist for Pathways2Life.org. She has been married to her husband Sean for 25 years and they have two daughters Anna (22) and Lily (19).